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weightlost
Latest page update: made by weightlost , Jul 16 2009, 10:42 AM EDT (about this update About This Update weightlost Edited by weightlost


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weightlost Facing Your Weight Loss Challenge 0 Jul 16 2009, 10:21 AM EDT by weightlost
Thread started: Jul 16 2009, 10:21 AM EDT  Watch
We all put up barriers to losing weight to protect us from outside influences. Sometimes they help us and sometimes they don't. And sometimes they become self-defeating when they prevent us from making positive changes.

A good example for many of us would be facing our need to diet. Let us review some of these barriers to losing weight that we put up to prevent us from dealing with our problem.
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